2. How to Use It

1. Meal Index: Use the bottom section to brainstorm some of your favorite recipes for each category of meals.

2. Master Grocery List: Use the top section to record your master grocery list—all the ingredients that you need to have on hand to make the recipes that you have listed.

Here is an example of how I like to use it:

Overall, the key is keeping your meal rotation simple. Once you have the habit of cooking at home in place, then it’s fun to try new recipes occasionally.

Here’s to successful meal planning!

~Dawn